Prayer & Contemplative Moment

Prayer

Prayer Stage

  • Spontaneous Response to God’s Presence:
  • After recognizing God in scripture and life, we naturally feel moved to pray.
  • This prayer is a personal response to what we’ve seen, felt, and experienced.

Thanksgiving – The Primary Prayer:

Thank God for:

  • The scripture passage.
  • Grace-filled memories.
  • Jesus alive and active in our lives.
  • Participation in the ongoing story of grace.
  • Express gratitude not just for ourselves, but in solidarity with others who share in this grace.
  • If thanksgiving doesn’t arise, it may indicate the meditation was incomplete and should be revisited.

Personalized Prayer Using Scripture:

  • Pray in our own words, enriched with biblical phrases from the passage.
  • This honors and uplifts our personal experiences as part of God’s living word.
  • Our lives and stories are placed alongside those in Scripture.

Repentance:

  • Recognize personal shortcomings and moments when we hindered God’s work.
  • Acknowledge that even past encounters with God’s presence could have gone deeper.
  • Express solidarity in human sinfulness with a heartfelt “Lord have mercy.”

Petition:

  • Ask for a deeper and more complete presence of Jesus in our lives and the world.
  • Pray with longing for transformation in ourselves, our families, the Church, and society.
  • Use the ancient Christian plea: “Come, Lord Jesus (Maranatha)!”

Overall Goal:

Let prayer be a heartfelt dialogue with God that flows from lived experience and scripture, strengthening our connection to Him and to others.

Contemplative Prayer in the context of Lectio Divina:

  • Contemplative Prayer as a Fruit of the Journey:
  • Not a new stage but a deepening of previous stages (thanksgiving, repentance, petition).
  • It is centered on trust in God’s presence, already cultivated throughout the lectio process.

Movement into Silence and Stillness:

  • Scripture passages can lead us into contemplative prayer.
  • Words gradually fade; God’s presence becomes more dominant.
  • We surrender to God in faith and trust, entering into restful, loving awareness of Him.
  • Resting in God’s Love:
  • No need to speak or act—just be in God’s presence.
  • Experience a moment of oneness with God, others, and all creation.
  • Let go and let God work in us: breathing His Spirit, shaping us for His purposes.

Dealing with Distractions:

  • Distractions are normal on the journey into contemplation.
  • Use a sacred word or phrase from scripture as a quiet mantra to refocus.
  • Choose a word that resonated during meditation and prayer, holding God’s presence.

Contemplation as Nourishment, Not as a Goal:

  • The contemplative moment is not an end but a gift that fosters a lasting attitude of trust.
  • It deepens awareness of God’s ongoing work in all areas of life.
  • We are called to be “contemplatives in action”—living with inner stillness while actively engaging with the world.
  • Contemplative prayer strengthens belief in God’s love, presence, and ultimate victory.
  • It helps us live in hope and faith, trusting God in all circumstances.